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  How can I help my sister lose weight?

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  It seems like she's taking out her frustration on you every time you remind her she could be making better choices for herself. Try to get her to make those choices instead of making them for her. For instance, instead of suggesting she gets the healthy option right off the bat, try asking her what she would rather have, giving her a chance to prove herself. This might not work the moment you implement it, but if she really wants to lose weight, she can't just depend on you. She has to take some responsiblity. You can be there as an example and you can congratulate her when she progresses or makes good choices, but ultimately those choices have to be hers or she might feel like you're pushing her.

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