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Riya

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Questions20
  • How to get rid of eyelid twitching?

    It is said most of the twitching goes away on their own without following any treatment. But it is very annoying, suggest something to get relieved?

    Does sleeping help?

  • Foods To Boost Metabolic Rate?

    Our metabolism is important for our bodies to work in the correct way. Foods to boost metabolic rate must be added to our diet. So, what do you think are the foods that boost the metabolic rate?

    4 AnswersDiet & Fitness8 months ago
  • Diabetes Care Team?

    Your Diabetes Care Team Help to Manage Diabetes. To help you manage diabetes and keep you in good health, your diabetes care team indeed works hard. What do you think about the Diabetes care team? Are they really needed? Who are the team members?

    3 AnswersDiabetes8 months ago
  • Food for a healthy heart?

    With winters, there is a need to protect the heart. Winters are a difficult season because we face a lot of health issues. A good diet can keep heart-healthy. So, what do you think is best for the heart during winters?

    3 AnswersHeart Diseases9 months ago
  • How much do you know about Plant-based diet?

    You might have heard about the new trend of Plant-based diet. Some say that it helps in weight loss, while others call it an immunity booster diet. well, whatever it might be it is now used by most of the people around the world. 

    The thing is how much do you know about the plant-based diet? 

    3 AnswersDiet & Fitness9 months ago
  • Health benefits of laughter?

    Okay, there are tones of views about the same. We have heard it many times that laughter is the best medicine which is somewhat true. So, here is the thing post what you feel about the health benefits of laughter. 

    2 AnswersPolls & Surveys9 months ago
  • Know The Importance of Exercise?

    When it comes to the importance of exercise there is no doubt and debate on why it is valuable. The amount of exercise matters, but what matters more is that you do it and understand the importance of exercise.

    Know the importance of exercise for different groups of people. Get a detailed knowledge about the importance, for the same read full blog(Link in source)

    Homework Help9 months ago
  • Know the risk factors of severe asthma?

    Anyone who is dealing with asthma is at risk of an asthma attack. You can be at the risk of a serious asthma attack if:

    Had a serious asthma attack in the past

    Have previously been admitted to the hospital or had to go to the emergency treatment of asthma

    Use more than two quick-acting inhalers during the course of a month

    Have previously required intubation for an asthma attack

    Asthma attacks tend to sneak up on you before the symptoms get worsened.

    Have other chronic health conditions, like sinusitis or nasal polyps, or cardiovascular or chronic lung disease.

    1 AnswerRespiratory Diseases9 months ago
  • Know about winter care tips for the elderly?

    Your elders need your care and protection. It's important for your elderly to well equip themselves. 

    Stay warm

    Exercise regularly

    Get over the winter blues

    Eat a healthy diet

    Bath with warm water

    Drink plenty of water

    For more detail read the full blog (link in the source)

    1 AnswerDiet & Fitness9 months ago
  • Causes of Alcoholic Liver Disease?

    The main cause according to the facts about alcoholic liver diseases is the excessive consumption of alcohol from years. The excessive consumptions tend your liver to swell and inflamed. Cirrhosis is also caused due to this habit which is basically the last stage of liver damage. Now, you might be thinking that what amount is appropriate to avoid liver damage. The answer to this is 8 drinks per week in the case of females and 15 drinks per week of males.

    Other - Diseases9 months ago
  • How can I help myself to wake up well-rested?

    Do is feel tired even after waking up? Well, that not new it just you felt cozy in your bed and after getting up your body craves for more. You don’t need to drag yourself out of the bed anymore. here are some tricks you can try:

        Getting enough sleep

        To get enough sleep make a good sleeping environment

        Allow the sunlight to wake you up

        As an energy booster go out for fresh air

        Before sleep first, calm yourself

        Reduce your stress

  • How can I fall asleep with a headache?

    Headaches are common issues faced by most of the people at some point. A tension headache can be troublesome. They feel like pressing or a tight band around your head. But don’t worry they aren’t serious. Here you can follow these tip to sleep well with a headache:

        Avoid alcohol and caffeine

        Avoid going to bed just after the meal

        Understand and avoid the food that triggers your headache

        Practice mind relaxation techniques

        Shut down electronics before bed

        Make a comfortable sleeping environment

    2 AnswersPain & Pain Management9 months ago
  • What is insomnia?

    Well, if your are having persistent problem in falling asleep and staying asleep. In general it is a disorder that simply characterize the problem of person falling asleep. A person with insomnia can have the following symptoms:

        Difficulty sleeping

        waking up at night and having trouble falling asleep again

        Waking up early

        Feeling tried

    Insomnia are basically of 2 type:

        primary insomnia

        secondary insomnia

    Other - Diseases9 months ago
  • How do I start morning walk?

    We all are anyway familiar with the thing that morning walk is really beneficial for our overall health. Starting from weight loss, improving muscular strength, fighting stress to making you physically and mentally strong. If these can be accomplished by just putting laziness aside and getting up for morning walk, isn’t it worthy!

        All you need to do is make up your mind

        Give yourself enough time to go out for walking

        Plan for distance

        Motivate your self with energetic music

        Don’t forget to get enough rest

        Eat healthy to feel energetic

        For better ask your friend to join

    Diet & Fitness9 months ago
  • What are the advantages of morning walk/jog?

    You have heard it many times that early walking and jog are good for health, right? But for some people, it is really troublesome to wake up early in the morning. But believe me, if you manage to put the laziness aside and go for a morning run or walk that will be of great benefit. Here are some of the health benefits of early morning walk:

    1. Walking keeps weight under control

    2. It is good for heart health

    3. Walks and running improves muscular strength

    4. It reduces the risk of developing cancer

    5. Helpful in fighting stress and anxiety

    6. It can make you physically and mentally strong

    3 AnswersDiet & Fitness9 months ago
  • How can I bring down a fever without medicine?

    Fever is a common problem faced by people at some point. You can try a number of things to make yourself or your child more comfortable during a fever;

    Drink plenty of fluids

    You need rest to recover

    Dress in light clothing, keep the room temperature cool and sleep with only a sheet or light blanket.

    2 AnswersInfectious Diseases9 months ago
  • What foods are good for your teeth?

    Complete oral care extends far beyond brushing and flossing. There are lots of good habits to adopt to ensure your smile stays bright and beautiful. Build healthier teeth and gums, as well as prevent tooth decay and gum disease.

    Cheese is a superfood for the teeth due to its ability to combat acid erosion of the teeth.

    Fatty fish (such a salmon) is a fantastic source of vitamin D, allowing your teeth and gums to get the benefits of calcium from the foods you eat.

    Vitamin C and citrus-like oranges slow down the progression of gum disease by reducing inflammation.

    Drink plenty of water

    High-fiber fruits and vegetables

    Green and black tea, interact with the bacteria that cause plaque by killing or suppressing them.

    1 AnswerDental9 months ago
  • Why is coughing worse at night?

    When coughing occurs at nighttime, it can interrupt sleep and prevent a person from getting a good night's rest. Coughing at night can be caused by a wide variety of conditions.

    The following conditions are common causes of nighttime coughing:

        allergies

        asthma

        emphysema

        chronic bronchitis

        GERD

        common cold

        flu

    2 AnswersRespiratory Diseases9 months ago
  • What are some dental health tips?

    You can keep your teeth for your lifetime. Here are some things you can do to maintain a healthy mouth and strong teeth.

    Drink fluoridated water and brush with fluoride toothpaste.

    Brush teeth thoroughly and floss between the teeth

    Visit your dentist on a regular basis, even if you have no natural teeth or have dentures.

    Do not use any tobacco products.

    Limit alcoholic drinks.

    If you have diabetes, work to maintain control of the disease. This will decrease the risk of other complications, including gum disease.

    If your medication causes dry mouth, ask your doctor for a different medication that may not cause this condition.

    See your doctor or a dentist if you have sudden changes in taste and smell.

    Dental9 months ago
  • What are some dental health tips?

    You can keep your teeth for your lifetime. Here are some things you can do to maintain a healthy mouth and strong teeth.

      1. Drink fluoridated water and brush with fluoride toothpaste.

      2.   Brush teeth thoroughly and floss between the teeth

      3.  Visit your dentist on a regular basis, even if you have no natural teeth or have dentures.

      4.   Do not use any tobacco products.

      5.  Limit alcoholic drinks.

      6.  If you have diabetes, work to maintain control of the disease. This will decrease the risk of other complications, including gum

            disease.

      7. If your medication causes dry mouth, ask your doctor for a different medication that may not cause this condition.

      8. See your doctor or a dentist if you have sudden changes in taste and smell.

    Dental9 months ago