Tips for sleeping early and waking up early?

over winter break i kind of started to sleep late and wake up late. i would stay up at 6am and not wake up till 12. since school is starting soon (jan 5th i go back) i need tips on how to "re wire" my brain so i can sleep early again and wake up early. i used to know how to do it cause it'd come to... show more over winter break i kind of started to sleep late and wake up late.
i would stay up at 6am and not wake up till 12.
since school is starting soon (jan 5th i go back) i need tips on how to "re wire" my brain so i can sleep early again and wake up early.
i used to know how to do it cause it'd come to me naturally but its kinda hard now. lol .
any tips?
please and thanks!
:D
Update: lol wtf i'm not constipated. weirdo . :)
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