What we can eat after hand practice(Masturbation),&how to stop hand practice?

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i am 20 year old boy.i do hand practice twice a weak.i am very weak,and also use some depression,mental medicine.what is problems of hand practice,one think what we should eat after ...show more
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Masturbation twice a week is no problem at all.
You don't need to 'think' how to stop it.

It is as normal as eating. The problem is - you are feeling bad about it. And that creates stress.
Just relax. Masturbate. It is good for you.

You should now the difference between junk food and healthy stuff by now.
So eat healthy food. If you don't know what it is then I feel sorry for you.
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Other Answers (5)

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  • NaturalHealthMan answered 4 years ago
    The meds you are taking will be more of a problem than your masturbating.

    They can affect your digestion enough that you don't get proper nutrition.

    Eating healthy is more important than how many times you jerk off.
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  • Deepak007 answered 4 years ago
    eat eggs and paneer daily
    hand practice is not harmful for anyone
    mutthi maarne ka dil kare to paani peeo or apne aap ko busy rakho.
    family k saath jyada time spend karo.
    night main TV na dekho
    computer main se BF delete kr do
    or apni soch ko positive banao

    week main 2-3 baar mutthi maarna harmful nahi hai
    2-3 baar nahi karoge to swapandosh ho jayega
    so enjoy


    personal experience
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  • B answered 4 years ago
    do as much masturbation as you want

    and eat any thing you like

    nothing will hamper you
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  • Scozbo answered 4 years ago
    You should eat a burger. And think about the greasy, oily burger next time you "hand practice". Thinking about the burger may help you stop.
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  • vishal answered 4 years ago
    yes 2ce week dosent matter but if u go daily or day after u fill lasy & weak
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