Mr.Longrove asked in HealthDiet & Fitness · 8 years ago

Fish oil question. Best time to take it?

Just before a meal or after a meal? Or does it matter?

3 Answers

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  • 8 years ago
    Favourite answer

    Take it with meals. Like when you finish your plate take it.

    Source(s): I have taken it and loved it.
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  • 8 years ago

    just don't take it on an empty stomach

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  • 8 years ago

    it dont matter.I take it before my workout.

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