What food is best eaten when to be fitter?

I am currently exercising but I dont think its just the exercise that could help because my can too

The food I eat can also make me healthier and fitter but what kind of food can be best for intake. Thanks a lot.

3 Answers

  • 8 years ago
    Favourite answer

    healthier stronger and faster whith this method.change your position of sleeping always from east west alternatively each month.this stimulates the nervous system of the body.do not use magnets near your body like computer or those to listen music or talking telephone.use hands free.i myself am running 16 per cent better since less than one year doing this.i also sleep better and i feel less hungry.

  • 8 years ago

    You can have lemon honey water empty stomach in the morning. Check out more tips online.

  • Anonymous
    8 years ago

    whole, real foods.

    although it's not just what, but how much that counts.

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