Anonymous
Anonymous asked in HealthDiet & Fitness · 2 years ago

How to get a flat stomach?

Honestly I’m so done because everything I’ve tried hasn’t worked and I just want to get a flat stomach without doing anything unhealthy like “water diets” and practically starving myself. Is there any tips or methods you’ve used to get a flatter stomach? Is there anything I should stay away from? What about things that are useful in weight loss?

7 Answers

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  • cat
    Lv 7
    2 years ago
    Best answer

    You get a flat stomach by eating super clean (all natural, healthy, organic whole foods- nothing packaged and processed or full of sugar) AND working on your core via strength training, yoga, and pilates every day. You don't get a flat stomach by starving yourself.

  • 2 years ago

    Wear stomach binders while having food

  • 2 years ago

    ghfhfhfh

    Source(s): www.world4any1.com
  • 2 years ago

    by regular exercise

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  • 2 years ago

    By doing proper exercise.

  • 2 years ago

    You exercise regularly and eat healthy, while understanding what your caloric intake needs to be to lose a little weight.

  • Chris
    Lv 7
    2 years ago

    Cardio. Hard cardio. Lot's of it.

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