charlie asked in HealthDiet & Fitness · 6 months ago

Will cardio make your muscles appear more clear?

2 Answers

  • 6 months ago

    Indirectly it may. Getting leaner makes your muscles clearer (assuming you are weight training and eating high protein while cutting). Cardio is a tool to be used to get leaner, but without weight training, high protein, and a calorie deficit it wont work by itself

  • Logan
    Lv 5
    6 months ago

    Losing fat will let muscles show.

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