How can i stop being nervous & be confident instead?

Question

i have ptsd and as a result have a bad nervous disposition, i'm easily startled and panicked in public, get flustered easily by people...how do i conquer this problem for good and be a confident, cool, fearless man? i am already very strong mentally and have got through things that many people couldn't of...

Answer 1

I had PTSD and it was severe. One day when i was in my 30s, i decided i was sick of it. So i found a therapist who deals with PTSD clients. I did the work it took to recover. It took a while, but these days i do great (and i'm feisty too!)

WORK and EFFORT is what it takes. Along with a good therapist, you might find some good advice if you google PTSD Self-Help

Answer 2

If you've really gotten a PTSD diagnosis you should be in treatment for that condition. That's a thing that rarely gets better on its own.

Answer 3

Quit being a gay crumpet and act like a man! Watch some masculine movies like John Wayne and learn how to have swagger with other people and exude confidence.