Does apple cider vinegar actually help weight loss?
I’ve read many articles that said apple cider vinegar would help someone lose almost double the amount of weight than without apple cider vinegar. It stated to mix in a couple teaspoons into a water bottle. Will this actually help? How does it cause weight loss? Thank you!
- TavyLv 75 months agoBest answer
NO, it is a Con. ACV is fermented apples, Scientists have said it has no benefits except an acid stomach.
- THBBFT!Lv 55 months ago
In my opinion, vastly reducing your sugar intake is much more effective.
- RobinLv 75 months ago
no it doesn't not at all
- MagmaladLv 45 months ago
It's a fad. Exercise and dieting help with weight loss
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- RLv 45 months ago
of course not. It can help with digestion by increasing the acidity of your stomach.