Shelbae asked in HealthDiet & Fitness · 5 months ago

Does apple cider vinegar actually help weight loss?

I’ve read many articles that said apple cider vinegar would help someone lose almost double the amount of weight than without apple cider vinegar. It stated to mix in a couple teaspoons into a water bottle. Will this actually help? How does it cause weight loss? Thank you!

5 Answers

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  • Tavy
    Lv 7
    5 months ago
    Best answer

    NO, it is a Con. ACV is fermented apples, Scientists have said it has no benefits except an acid stomach.

  • 5 months ago

    In my opinion, vastly reducing your sugar intake is much more effective.

  • Robin
    Lv 7
    5 months ago

    no it doesn't not at all

  • 5 months ago

    It's a fad. Exercise and dieting help with weight loss

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  • R
    Lv 4
    5 months ago

    of course not. It can help with digestion by increasing the acidity of your stomach.

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