random asked in HealthDiet & Fitness · 5 months ago

Is there any snack that is at least a little bit healthy?

I forgot my lunch today, but my company has free snacks. However, they're kind of all packaged foods I think. I think theres nuts, chips, granola bars, and I'm not sure what else. Would any of those snacks be healthy at all? I just don't really like leaving work and going out to lunch. For breakfast I had two eggs and berries. I work from 6:00 am till 3:00 pm.

4 Answers

  • 5 months ago
    Best answer

    Out of nuts, chips, and granola bars, I would pick nuts. Often the food item with the fewest ingredients is the healthiest. The best snack is a piece of fruit (but those don't come in packages). The next best thing I suppose is some raisins or dried fruit. Granola used to be healthy back in the 70's but they kept the name and changed everything else so I would stay away from those.

  • audrey
    Lv 7
    5 months ago

    Nuts are healthy. So are granola bars.

    • megalomaniac
      Lv 7
      5 months agoReport

      Nuts yes, granola bars no (have you read the ingredients? granola used to be relatively healthy a few decades ago but they kept the name but changed what it is)

  • Anonymous
    5 months ago

    The nuts. Especially, if they have walnuts or almonds. But any nuts would be better than chips. Nuts do have some fats, but like avocados (which I don’t like) but they’re considered to be healthy fats.

  • Fuhr
    Lv 6
    5 months ago

    Nuts if they aren't salted or fried. Avoid the chips, check the sugar content on the granola. Just save your calories for beer tonight!

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