Anonymous
Anonymous asked in HealthDiet & Fitness · 8 months ago

can we eat 30 grams of butter in keto diet?

2 Answers

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  • Anonymous
    8 months ago
    Favourite answer

    Weekly yes. Hourly no.

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  • 8 months ago

    Probably. Are you using a macro app? This would help you determine your daily fats.

    Carb Manager is one and there are others. Check out your app store.

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