- CliveLv 71 month ago
They are simple keto recipes.
- Father of LiesLv 41 month ago
Forage all your food. Then everything you eat is keto.
- WoodrowLv 41 month ago
Meat. While on a cattle drive with the gauchos, bring along a few lamb. At camp, slaughter the lamb and skewer it over a fire on some sticks you find. Pure keto. You can also drink cheap vodka until your stomach bloats and you can't eat. When your pee smells like butter, you'll know you're in ketosis. Call 911.
But really, any meat is easy and "keto." IDK what's so hard about cooking meat for some people. Some things like steak are touchy but throw a pork chop on a grill for a few mins and you're golden. Pork is very forgiving, plus if you burn it, all the better. Burnt crispy pork fat is delicious.