How can I get glowing skin?
Any advice is helpful, and thanks in advance.
- 4 months agoFavourite answer
stay hydrated, enforce a skincare routine, eat healthy, go to the gym and sweat
- PatriciaLv 74 months ago
Healthy diet, lots of vegetables, meats and natural fats. Plenty of water. No processed foods and limit the dairy products.
- Andy CLv 74 months ago
You're welcome in advance for the best (but perhaps not popular) answer: you already HAVE it.
Skin is the body's biggest organ. Organ health depends upon liver health. If your liver is sick, other organs are attempted to be used to filter out toxins, but most of the body cannot handle this stress.
The result is organ dysfunction, and skin afflictions (acne, psoriasis, eczema, rosacea, etc) are the result of skin dysfunction, stemming from the liver dysfunction.
Fix the liver problem, fix 99% of the skin.
So, what's wrong with your liver?
Regularly consume added sugars causes 85% of the liver dysfunction in the USA and UK.
See where I am going?
Stop consuming added sugars and see what happens.