Can I add cinnamon to oatmeal while I am losing weight?
I want to lose weight soon, can I add cinnamon to oatmeal?
- Kim RLv 71 month agoFavourite answer
Yes, add it to make the oatmeal taste better, plus cinnamon is anti-inflammatory, which helps with weight loss. It is a good choice. Add blueberries, too, if you want to be even healthier.
- Gordon BLv 61 month ago
Sure, cinnamon is basically a flavouring that is pretty much zero calories or low enough to be ignored.
- 1 month ago
If you have low blood pressure then avoid cinnamon because it can lower it more
- Christin KLv 71 month ago
Of course you can. But there will be no real boost to weight loss because of it. It is, however, very tasty on oatmeal. And it may have other benefits besides weight loss.
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- ANONYMOUSLYLv 61 month ago
THERE IS NOTHING WRONG WITH CINNAMON ON OATMEAL OR CEREAL I LOVE IT THAT WAY, IT IS VERY GOOD TO KEEP SUGAR LEVELS DOWN BELIEVE IT OR NOT AND IT HELPS BLOOD FLOW. YOU WILL NOT GAIN WEIGHT AT ALL. I USE IT ALOT.
- 1 month ago
Cinnamon,just as every special taste additive,can increase your appetite & so add to how much will you eat!If you wanna lose weight faster then avoid it AS much as other special taste additives too!Sure if you need it its different
- pattyLv 71 month ago
yes...........i have fruit with my porridge
- Emily RoseLv 61 month ago
Yeah i don't see why it's healthy
- k wLv 71 month ago
since Roundup, oatmeal is no longer healthy............
- wind_updollLv 71 month ago
Cinnamon won’t help you lose weight