Is there something wrong with me?

So basically every single night since 22/06 I’ve been waking up at 4am to  pee and it’s been 4-4.30am everyday since 22/06. On one night I stopped drinking water at 8pm and I went to bed at midnight and I still woke up at 4am to pee. Is this something I should be concerned about because it really is affecting my sleep a lot. And also when I do pee at 4am it is a normal amount.

Update:

I also end up going back to sleep till around 9am

1 Answer

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  • 1 month ago

    It is completely normal. The human body works at a fairly steady pace which can sometimes be referred to as a natural clock. I wake every morning at around 4:45 AM. It does not seem to matter what time I go to bed. It has been that way for over 15-20 years.

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