Is there something wrong with me?
So basically every single night since 22/06 I’ve been waking up at 4am to pee and it’s been 4-4.30am everyday since 22/06. On one night I stopped drinking water at 8pm and I went to bed at midnight and I still woke up at 4am to pee. Is this something I should be concerned about because it really is affecting my sleep a lot. And also when I do pee at 4am it is a normal amount.
I also end up going back to sleep till around 9am
- David B.Lv 71 month ago
It is completely normal. The human body works at a fairly steady pace which can sometimes be referred to as a natural clock. I wake every morning at around 4:45 AM. It does not seem to matter what time I go to bed. It has been that way for over 15-20 years.