Anonymous
Anonymous asked in HealthDiet & Fitness · 1 month ago

Can tight muscles cause fatigue?

My muscles tense up alot and I'm exhausted but I don't do any strenuous work and I'm not active.

Can the cause of my severe fatigue be related to my tense muscles? 

1 Answer

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  • 1 month ago
    Favourite answer

    Do your own physiology experiment. Keep everything the same, but do one hour of yoga. Then see if you feel better. If you were to walk half an hour a day and stretch along the way you'd improve within a week; that is, unless there's an underlying problem with your health.

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