javion asked in HealthOther - Health · 1 month ago

Can taking naps make you taller?

I just want to know does napping help you grow taller and if it does then how?

8 Answers

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  • Anonymous
    4 weeks ago

    Yes. I am so tall now, I can only lie and take even more naps hun.

  • Anonymous
    4 weeks ago

    No but try taking Ashwaghanda if you are under 20. It helps to optimize the hormones and may have a small effect if taken during growth years. 

  • 1 month ago

    Maybe for kids  growing. 

  • Zirp
    Lv 7
    1 month ago

    how old are you?

    growth-hormone is produced in your sleep

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  • kelvin
    Lv 7
    1 month ago

    no........................

  • martin
    Lv 7
    1 month ago

    That really sounds like something that is too easy to obtain: height through napping.

  • 1 month ago

    No, napping does not make you taller but there is a strange phenomenon that might interest you. You are a little bit taller first thing in the morning than you are by night time. This is because the soft tissue in our joints, especially our spine, expands a little when we are asleep in a horizontal position. Over the course of the day, gravity acting on our body mass causes it to compress a little, making us shorter than we were in the morning. It is not much but it really happens.

  • 1 month ago

    Of course not..................

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