Anonymous asked in HealthDiet & Fitness · 1 month ago

What happens if you eat one half breast of chicken a day?


Will get more muscle? There used to be a very muscular giant of a guy that would come in the restaurant I worked at & claimed that’s how he got so big. Is this a myth or will I indeed become a beast myself by following this diet?

Update 2:

He would order to chicken in a bowl with no sauce or anything. 

7 Answers

  • keerok
    Lv 7
    4 weeks ago
    Favourite answer

    If you eat it with no carbs, and you eat just that, you can lose weight.

  • Audrey
    Lv 6
    4 weeks ago

    Nothing. White meat chicken is supposed to be good for you.

  • Andy C
    Lv 7
    4 weeks ago

    If that's all you eat, you'll die.

  • Pearl
    Lv 7
    4 weeks ago

    just try it and see and then you'll know

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  • Murzy
    Lv 7
    1 month ago

    That's a good protein to eat.

  • 1 month ago

    You might grow some ****, I don't know.

  • Snid
    Lv 7
    1 month ago

    It depends on what else you eat.  Skinless, chicken breast is good for you but it's not if it's all you eat.

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