Anonymous asked in HealthDiet & Fitness · 2 months ago

I lost almost 10 pounds but i look bigger?

Hi I recently started a calorie deficit and lost about 10 pounds but when I compare two pictures and look in the mirror now I look fatter especially in the stomach area. Whats going on? Im a 6’4 male by the way. 

1 Answer

  • 2 months ago

    Try measuring key circumferences with tape measure for an empirical baseline. Keep a record. Also, note if clothes feel looser.

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