Alex asked in HealthMen's Health · 1 month ago

how do i fight wanting to masturbate when im tired if doing nofap?

Update:

Im not tired of doing no fap. People don’t know how to read. It’s WHEN IM PHYSICALLY TIRED WHY IS IT HARDER —

Update 2:

And to the people saying it’s on like garbage - you’re scared and offended that people are living better lives without it and you can’t do it yourself 

9 Answers

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  • 1 month ago

    Try to do some things in its place. Every time you want to do it, do 5 pushups, write down 5 things you're grateful for, take 5 deep breaths, do 5 lunges. And if you used to be a frequent masturbator, you know the importance of keeping your skin hydrated.... use a penis health creme. 

  • 1 month ago

    why fight it, use it or lose it

  • Anonymous
    1 month ago

    I have a practical solution. Do it fast and without porn. Fapping is addictive because it releases dopamine. After all, most men do it slowly and pausing when they are about to ejaculate and then again while watching porn. 

    The solution is to Do it fast, don't pause, let it c*m as quickly as possible. This way, you don't create much orgasms, you don't make much dopamine, you also Don't watch porn, don't imagine; this way, you are less likely to be addicted or having side effects due to orgasm. In short do it for purpose for releasing sexual thought not as a way to get pleasure. You also get sexual release. Don't do it every day though, do it like once or twice a month when you are tempted for porn/masturbation/orgasm. 

  • Anonymous
    1 month ago

    maybe masturbate once a week.

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  • Mark
    Lv 5
    1 month ago

    Stop judging yourself. 

  • 1 month ago

    The reason your tired of the foolish "no-fap" is because your body needs frequent or daily masturbation to stay healthy and strong. Many other parts of our bodies benefit from masturbation and ejaculation, not just our penis and testicles. Your whole body is telling you it needs you to get an erection and ejaculate. Forget "no-fap" -the fact is, not having sexual release or masturbating is unhealthy. I masturbate daily, and even medical people recommend this for males and females, too. Women and girls in puberty need to masturbate frequently, too.

  • Anonymous
    1 month ago

    Only an idiot would deny himself self pleasure.

  • Adam D
    Lv 7
    1 month ago

    Simple:  you don't.  You don't participate in stupid online garbage like nofap.

  • 1 month ago

    Just rub one out.

    You don't have to go on a spree or anything, but if you need a release... take it.

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