Anonymous
Anonymous asked in HealthDiet & Fitness · 2 months ago

How to make RAW VEGAN PIZZA?

I don't wanna heat my food at excessive temperatures anymore. When you do that, the nutrients are destroyed. So I've made the transition eating raw plant based recently I'm a little tired of only eating mixed salads, hummus, and fruit smoothies. I do have raw nuts or full cacao chocolate as snacks too. But I need something different while keeping it raw foods.

As a raw vegan I can still warm my food in the oven as long as it isn't more than 100 degrees right? 

I wanna make raw vegan pizza

Tell me how to make pizza crust

And how long should I let it sit in the oven under low temp

thanks

2 Answers

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  • 2 months ago

    I know you didn't ask, but...if you greatly restrict your diet, you're cutting out nutrients that you could otherwise get.  And there are nutrients that only become bioavailable when they're cooked.  So eating only raw food is not a good way to maximize nutrient intake.

  • 2 months ago

    Yolo, sawg. Eat meat while you still can!

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