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jean
Lv 4
jean asked in HealthDiet & Fitness · 1 month ago

what are some good fat foods?

7 Answers

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  • ?
    Lv 6
    1 month ago
    Favourite answer

    healthy and nutritious.

    Avocados. The avocado is different from most other fruits. ...

    Cheese. Cheese is incredibly nutritious. ...

    Dark Chocolate. ...

    Whole Eggs. ...

    Fatty Fish. ...

    Nuts. ...

    Chia Seeds. ...

    Extra Virgin Olive Oil.

  • 1 month ago

    Do you mean foods with good fats in them?

    Tree nuts like walnuts, pecans, almonds, macadamia, etc.

    Avocado

    Olive oil

    Coconut oil

    Red meat

    Butter or Ghee

    Olives

    Salmon

    Sardines

    Tuna

  • 1 month ago

    Red meats, pork, salmon and other fatty fish, cheeses (not processed cheeses, real cheese), avocado, walnuts, almonds, pecans, and lots more. If you google healthy fat foods you'll find out more info

  • 1 month ago

    Twinkies.......they will make you good and fat. 

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  • Andy C
    Lv 7
    1 month ago

    Wild caught Salmon

    Free range Poultry 

    Red meats not fed corn. 

    Wild pig

    Nuts 

    Seeds 

    Dairy products not corn-fed 

    Canola oil 

    Olio

    Butter 

  • 1 month ago

    Vegetable fat.     

  • 1 month ago

    Avocados.           

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